As the title infers, this post is going to be about breastfeeding. If you don't care about that then you should stop reading...
...but if you're still here then it may be of interest to you because you're a mom or there is woman in your life that is breastfeeding. I always wanted to breastfeed. I can't really explain it but it was an important aspect of motherhood for me. When I found out we were having twins I knew there would be an even greater challenge in breastfeeding two babies. I met a MoM when I was pregnant that told me that she breastfed for 3.5 months before quitting. It became too hard when she went back to work. I remember thinking at the time, "Really, that's it? That is not very long." Now that I have been through the gauntlet of breastfeeding newborn twins myself, I understand what a challenge getting to 3.5 months really is. I admire any woman for attempting to nurse their twins, triplets and beyond. It can be so tough emotionally and physically. I cried many, many times out of the frustration of bad latches and having lazy eaters. I would watch the clock as I was in agonizing pain hoping that they were getting what they needed and trying to last as long as I could. I was very dependent on my pump for the first three months. My supply was not quite enough and I had to supplement. I wondered if I should quit for my own mental and emotional health. Ultimately my babies needed a happy and healthy mom and I wasn't sure if I was putting the idea of breastfeeding on a pedestal and making it an idol of my heart.
I trudged on however and when I went back to work pumped three times a day, every break and lunch hour, to keep my supply up. Each month went by and it got better. Now we have reached eight months and are going strong. I have no immediate intent to wean the boys. I think they will let me know as the time comes. Nursing frequency will naturally taper off with increased solids and table food. Eventually I will probably do the "don't ask, don't refuse" method and let the boys wean themselves.
What I have found in the last months is that there is a generational divide when it comes to breastfeeding. Just from personal experience, a lot of women that have not had children within the last 15-20 years are a lot more ambivalent towards breastfeeding. Sometimes it is more than just mere ambivalence and they can act threatened that you are making a different choice than they did. I grew up with the knowledge that breast was best when it came to the health of baby and the mother. Women that are my grandmothers' age never even considered breastfeeding. According to my dad's mom, there was the well-touted Similac and each expectant mom bought eight glass bottles with a metal ring holder to daily sanitize. My grandma was not anti-breastfeeding when it came to me and my boys but I could tell she didn't get it; she had no personal experience to look back on. My mom personally breastfed me and my brother so I had a really positive association with it. Unfortunately my mom was not around to help encourage me in the early months with the boys because she lives in another state. I am blessed that Eric was there for me every step of the way, if he had not I would have given up. It was and can be discouraging when older women, who in my mind should be encouraging younger women in this natural aspect of child rearing, make comments like, "Oh, you're
still breastfeeding?" Whereas younger women say it in a positive way, "You're still breastfeeding? That's awesome!" And I am not even going into the hot topic debate of nursing in public, nursing covers vs. no nursing covers, state laws, etc.
I feel grateful that I can breastfeed my babies. It is something I can do for them that no else can. I enjoy the bonding that it provides. I like knowing that I can provide the best nutrition available for them. In saying that, I am not pushing my personal decisions on anybody. Many women choose for a variety of reasons not to breastfeed or are not physically able to. That is what formula is for. Heck, I used formula to supplement. Yay for formula! I am simply trying to say that it is a blessing that I got this far and I feel grateful for each day I get to have a successful breastfeeding relationship with my children because it was and continues to be really important to me.
For many women this is old info but here is why breastfeeding is the preferred nutrition for the first six months of a child's life:
- Breastfeeding saves a lot of money. We have saved over a thousand dollars in the last eight months. The only cost to me was my pump because I work full time.
- The cells, hormones, and antibodies in breast milk protect babies from sickness. Formula-fed babies have higher rates of ear infection and diarrhea. Formula-fed babies also have higher risks of:
- Necrotizing enterocolitis, a disease that affects the gastrointestinal tract in preterm infants.
- Lower respiratory infections
- Asthma
- Obesity
- Type 2 diabetes
- Some research shows that breastfeeding can also reduce the risk of Type 1 diabetes, childhood leukemia, and atopic dermatitis in babies. Breastfeeding has also been shown to lower the risk of SIDS (sudden infant death syndrome).
- Breastfeeding can be good for the mother’s health too. Breastfeeding is linked to a lower risk of these health problems in women:
- Type 2 diabetes
- Breast cancer
- Ovarian cancer
- Postpartum depression
- Studies show that breastfeeding mothers lose post-partum weight more quickly than women who formula feed.
- Breastfeeding releases oxytocin, the 'love hormone' that increases a sense of well-being for the mother and helps her bond with baby.
- Breasfeeding can be vital in an emergency where water may be contaminated. It is always available in its self-renewing source. It is always the perfect temperature and can protect against hypothermia. We take that for granted in the U.S. but breastfeeding is a life line to many babies whose mothers do not have access to clean drinking water or adequate shelter.
- Breastfeeding benefits society. Breastfed babies are sick less meaning their parents miss less days from work and are more productive. Medical costs are lower for babies that are breastfed.
There are so many more emotional benefits as well. It's important to realize that our American idea of weaning is very different than world wide norms. The WHO (World Health Organization) recommends breastfeeding for a
minimum of two years. So with that thought I will be giving my kids 'first breakfast' tomorrow morning around 6 a.m. and will be pumping for them at work tomorrow. I took it one day at a time and am so happy we got this far.